ProfitFuel/Outrank.com Host Sahaja Yoga Meditation
Last week, ProfitFuel and Outrank.com had the pleasure of hosting a “Lunch and Learn” with Anand Joshi of the Austin Sahaja Yoga Meditation Association. Anand has conducted free meditation classes at the Austin Recreation Center for the past five years, and his experience was certainly apparent during our session.
Anand explained to the group the importance of meditation on a daily basis and how it is helpful as a stress release – a way of escaping all past and future thinking that may cause one to become unbalanced. Once a person can remove those thoughts for any given time, the meditation is working and the subtle self (shown left) becomes balanced.
We were very excited to be host to such an enlightening presentation, and although we have only had the one session, we hope to have Anand back on a regular basis to share the benefits of Sahaja Yoga Meditation with the rest of our staff.